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RESOURCES
Depression
![]() I Don't Want to Talk About It | ![]() Unfu*k Yourself | ![]() Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression |
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![]() A Mind of Your Own | ![]() What a Time to Be Alone |
Anxiety
![]() Get Out of Your Head: | ![]() Dare | ![]() Be Calm. |
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![]() Anxious for Nothing |
Trauma
![]() The Deepest Well | ![]() It Didn't Start with You | ![]() The Body Keeps the Score |
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![]() Complex PTSD |
Grief
![]() Teen Grief | ![]() Motherless Daughters | ![]() The Pet Loss Companion |
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![]() Shattered | ![]() Losing My Best Friend |
Toxic Family:
![]() Toxic Parents | ![]() Will I Ever Be Good Enough? | ![]() Adult Children of Emotionally Immature Parents |
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![]() When to Walk Away | ![]() But It’s Your Family |
Relationships
![]() Mindful Relationship Habits | ![]() The 5 Love Languages | ![]() I Hear You |
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![]() Healing from a Narcissistic Relationship | ![]() Didn't See That Coming |
Body Image
![]() Compared to Who? | ![]() Body Kindness | ![]() Fat Girls in Black Bodies |
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For Children
![]() I Am Human | ![]() The Invisible Leash | ![]() A Little SPOT of Emotion Box Set |
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![]() Her Body Can | ![]() CBT Toolbox | ![]() Two Homes |
![]() Where Are You? | ![]() Breathe Like a Bear |
"Activity" Books
![]() Let That Sh*t Go: | ![]() Restorative Yoga | ![]() The No Worries Workbook |
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![]() Beautiful You | ![]() Present, Not Perfect | ![]() Burn After Writing |
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