My goal is to get you healthy. You and I will work together to assist you in overcoming bothersome symptoms with the goal of getting you on your way to living a fulfilling and successful life. We will regain your freedom and improve your overall mood by identifying bothersome triggers and eliminating them through implementation of different techniques. 

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I approach therapy as a relatively short-term relationship with tailored exercises and techniques to get you on your way to living the best version of your life. I mainly operate from a trauma-focused CBT framework but will implement what is most effective for you. I offer a free phone consultation to determine if your goals and my expertise are a match.